External Support

The services listed below are for within Australia only.

Support Services for Young People

  • eHeadspace -

A confidential, free and secure space where young people 12-25 or their family can chat, email or speak on the phone with a qualified youth mental health professional.

  • Phone :

1800 650 890

  • Kids Helpline -

A free, private and confidential, telephone and online counselling service specifically for young people aged between 5 and 25 in Australia. Also offers support and tip sheets for parents on a range of issues that are relevant for young people.

  • Phone :

1300 096 269

  • Reach Out -

An internet service for young people (under 25) that provides information, support and resources about mental health issues and enable them to develop resilience, increase coping skills, and facilitate help-seeking behaviour.

  • Website :

reachout.com

  • Minus18 -

Minus18 is Australia's largest youth led organisation for same sex attracted and gender diverse young people. Minus18 run social events, and provide an online network for young people to talk to each other, and gain 1 on 1 support. Includes tip sheets and resources for parents.

  • Website :

minus18.org.au

  • Parent Line -

Is a state-wide telehealth Counselling support service for all Victorian Parents and Care givers.

  • Phone :

1300 30 1300

Support services for adults

  • Beyond Blue -

For information and referral for mental help.

  • Phone :

1300 22 4636

  • Suicide Line Victoria -

For free confidential telehealth counselling.

  • Phone :

1300 651 251

  • Suicide Call Back Service -

For suicide and self-harm support via telehealth Counselling 24h/7days.

  • Website :

suicidecallbackservice.org.au

  • Lifeline -

For Counselling via telehealth for 24hr crisis support and suicide prevent helpline.

  • Phone :

13 11 14

  • Mensline Australia -

For men’s relationship counselling via telehealth.

  • Phone :

1300 78 99 78

  • 000 -

For emergency assistance.

  • Phone :

000

  • Rainbow Door -

Connecting all LGBTIQA+ people to the services they need.

  • Website :

www.rainbowdoor.org.au

Support Services For Adults

  • Beyond Blue -

For information and referral for mental help.

  • Phone :

1300 22 4636

  • Suicide Line Victoria -

For free confidential telehealth counselling.

  • Phone :

1300 651 251

  • Suicide Call Back Service -

For suicide and self-harm support via telehealth Counselling 24h/7days.

  • Website :

suicidecallbackservice.org.au

  • Lifeline -

For Counselling via telehealth for 24hr crisis support and suicide prevent helpline

  • Phone :

13 11 14

  • Mensline Australia -

For men’s relationship counselling via telehealth.

  • Phone :

1300 78 99 78

  • 000 -

For emergency assistance.

  • Phone :

000

  • Rainbow Door -

Connecting all LGBTIQA+ people to the services they need

  • Phone :

www.rainbowdoor.org.au

Support Services For Young People

  • eHeadspace -

A confidential, free and secure space where young people 12-25 or their family can chat, email or speak on the phone with a qualified youth mental health professional.

  • Phone :

1800 650 890

  • Kids Helpline -

A free, private and confidential, telephone and online counselling service specifically for young people aged between 5 and 25 in Australia. Also offers support and tip sheets for parents on a range of issues that are relevant for young people.

  • Phone :

1300 096 269

  • Reach Out -

An internet service for young people (under 25) that provides information, support and resources about mental health issues and enable them to develop resilience, increase coping skills, and facilitate help-seeking behaviour.

  • Website :

reachout.com

  • Minus18 -

Minus18 is Australia's largest youth led organisation for same sex attracted and gender diverse young people. Minus18 run social events, and provide an online network for young people to talk to each other, and gain 1 on 1 support. Includes tip sheets and resources for parents.

  • Website :

minus18.org.au

  • Parent Line -

Is a state-wide telehealth Counselling support service for all Victorian Parents and Care givers.

  • Phone :

1300 30 1300